Kangoo Jumps classes are dynamic, they can be easily followed and they are suitable to all levels/ages/genders. Kangoo boots may look intimidating at first sight but they are very safe and easy to balance in. Kangoos are the perfect cure for people who are bored with their workouts or who reached plateau or anyone who is looking for something exciting and innovative. Having a non strenuous physical activity with Kangoo Jumps the way we recommend, that is only for short sessions and never exceeding your level of comfort, you will enjoy an incredible high level of energy right away and feel relaxed.
How do they work?
The patented spring system (referred to as IPS or Impact Protection System) compresses with each step to absorb the impact of athletic activity that can cause damage to the joints. The end result is a feeling of lightness that can be compared to "walking on air". Because the sole of the shoe from right to left is flat, lateral stability is not compromised and the user will feel safe and stable throughout the exercise session, regardless of the choice of activity.
Kangoo Power is a highly motivating interval training program, specifically designed to challenge the whole body, building muscular strength and endurance.
The basic moves are easy and can be performed with growing complexity and intensity.
This program is suitable for all ages and fitness level. It is also great for athletes, due to its use of explosive plyometric techniques. Using Kangoo Jumps, that maximize effort, while preventing damaging impact to the joints.
COMING IN JANUARY 2020
COMING IN FEBRUARY 2020
COMING IN SUMMER 2020
KJ rebound shoes are a must wear for the class and available for rent at $5 per class.
* Pre registration required to secure your pair.
First Class Free (*new students only)
Single Drop In Class: $20
Package of 10 classes: $150
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